Researchers have found that doodling can have the same uplifting effect on your brain as laughing or eating chocolate. Staying focused isn’t the only potential benefit of doodling. If you’re afraid you’ll ruin your drawing in the first try, just use a pencil and then trace it with a pen afterward. It’s enough to keep you alert-but usually not so absorbing that you stop paying attention, as you would if you played on your phone or watched TV. Cute and easy doodles to draw Just a quick tip. It enables your brain to stay active while still getting a bit of a break. It can relieve stress and improve productivity. This is when doodling can be an effective strategy. Doodling can actually help you focus and make it easier to listen. You might start to zone out, daydreaming about that cheesy pizza you plan to eat for lunch or the tricky violin solo you’ve been perfecting. Here’s how it works: When you’re learning something new, your brain can grow tired. But in fact, doodling can help us keep focus. It’s often thought of as something we do when we lose focus. Still, many people view doodling as a silly distraction. In other words, doodling seemed to help them remember what they heard. Either way, Doodle Art is the no rules, low-stress FUN form that is simple, fun and once you begin, difficult to stop Whether you are drawing a page full. In the end, the doodlers recalled 29 percent more of the voice mail. This is the reason that doodles are simple random sketches with abstract shapes. Then, you start scribbling different shapes and patterns on the paper. For instance, you are sitting in a meeting and bored. One group was told to doodle shapes while listening, and the other group was not. Generally, doodling is an activity that people take up unknowingly when not able to pay attention to something else. To test the relationship between memory and doodling, she divided 40 people into two groups and instructed everyone to listen to a recording of a tediously long voice mail. In 2009, a psychologist named Jackie Andrade designed an experiment to help determine why we doodle.
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